A really earthy breakfast

I'm writing this for future Henry so you don't forget.. This is delicious! 

Toss. Jerusalem artichokes in olive oil, somethjng acidic And plenty of salt. 

Pat dry with kitchen towel 

Then sprinkle them with corn flour 

Put them in an air fryer at for a high temperature and occasionally give them a shake chucking a bowl of garlic as well 

When they're smelling and tasting good put them on a drying rack and then they are ready to eat 

I made two things from the Jerusalem artichokes a hummus kind of thing in which I mixturous artichoke some kefir yoghurt and some of the roasted garlic with olive oil and lemon in the NutriBullet 

And the dish that's pictured here which is simply roasted jerusalem artichokes sprinkled with sprouts that I grew in the jar over 5 days (The seeds that I used were mixed. They were lentils chickpeas that kind of stuff); I then dotted the bowl with a tiny bit of sriracha (sometimes moderation with condiments is a blessing as you just get little notes of the insanely beautiful flavour without it overwhelming the dish, have I think there's an epidemic with people using too much of a condiment, big squeeze of tomato sauce whereas it's quite a strong thing and using it in moderation can sometimes be more rewarding and you can taste the actual flavours of the main ingredient) 

I have to say it was so tasty and earthy with the crunchy sprouts and the the toasted earthy flavour of the artichokes... Food is amazing! I'm so grateful for it.. I feel like I've taken it for granted for my whole life. 

We are very lucky !!